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Showing posts with label Herbal Medicine. Show all posts
Showing posts with label Herbal Medicine. Show all posts

May 2, 2013

Itadori Tea from Japanese Knotweed

 

Since I recently plucked some Japanese Knotweed from my neighbors yard to make Itadori Tea, I decided to post and share this with you.

 Japanese Knotweed is an invasive weed, but many people don't know that it's edible, and can also be used as a tea. It grows everywhere.  

Itadori Tea is used in Japan and China as a traditional herbal remedy for the prevention of heart disease and strokes. It contains resveratrol, consequently, The Journal of Agricultural Food Chemistry studies state that, ”For people who do not consume alcohol, Itadori tea may be a suitable substitute for red wine.” 

Japanese Knotweed is also edible and tastes like Rhubarb, and can be used instead of Rhubarb in recipes that call for it. There's also medicinal uses for Japanese Knotweed as well. 

 To make Itadori Tea, pluck some young shoots, wash, put in pot, cover with water & boil. Turn down heat to simmer and simmer for 20 minutes. Add sugar or other sweetener to taste. 

WARNING.. Drinking large quantities acts as a laxative. 

 Japanese Knotweed is an excellent source of vitamin A, along with vitamin C and its cofactor, the antioxidant flavonoid rutin, Japanese knotweed also provides potassium, phosphorus, zinc, and manganese. Itís also an excellent source of resveratrol, the same substance in the skin of grapes and in red wine that lowers LDL (bad) cholesterol and reduces the risk of heart attacks. 

 Resveratrol may delay the onset of Alzheimer's disease or slow its progression. Normally, glial cells in the brain support the neurons (nerve cells) and apparently modify the way they communicate, but in Alzheimer's disease, an accumulation of gunk called amyloid plaques signals these helper cells to kill the neurons instead.

October 26, 2012

Natural Herbs That Help Produce Estrogen

Natural Herbs That Help Produce Estrogen

Due to the fact that I took a serious interest in emergency survival preparedness, I have spent a great deal of time over the years learning about wild edible plants, many of which also serve for medicinal purposes and natural healing etc. Recently however, my interest in wild edible plants and medicinal herbs has increased.

One day this past summer I took a walk along a wooded trail by the river with a very close friend of mine to dig up some Burdock Root, which he taught me about as a natural wild food. After sharing a prepared Burdock root meal with my friend, I researched more about Burdock and its medicinal properties, as well as that of various other plants we harvested. I have researched quite a bit on Burdock Root and have discovered that Burdock Root contain plant estrogens, which act like the estrogen hormone in the human body.. Alternatives to HRT are herbs that contain plant estrogens. In addition to Burdock root, others include red clover, seaweed, dandelion root, fenugreek, nettle, hops, flaxseeds, black cohosh, St. John's wort, lemon balm and sage. Herbs may interact in a negative way with medications, so discuss their use with your doctor beforehand.

I myself have been manipulating my own hormone levels through herbs and diet, and it does work. I have developed small breasts, my skin is smoother, my body hair decreased and I am starting to show a larger hip. I had already been into herbal and diet based HRT alternatives when I wrote Natural Hormone Replacement Therapy for Transsexuals , so, I wish to expand in this area.
As for the Burdock Root for the estrogen benefits, it can be consumed via drinking it as a tea, or by eating the cooked roots.

As for getting Burdock Root, you can either harvest it from the wild as I do, or you can buy it online either in its organic root form, or as a supplement pill, powder, tea, etc.